I just had my myomectomy on Saturday Oct. 7th. I'm recovering very well and plan to return to work Tuesday of next week, with limitations of course. While I realize every body is different, I am not a gym worshiper, but consider myself in decent shape. I truly believe that the better shape you are in previous to surgery, the quicker you heal.
My recovery has been very quick, much quicker than anyone ever thought it would be. I'm off of my pain medication and I've been working full time from home for the past two days.
I would listen to your own body, rather than an article. How do you feel?